Thursday, January 15, 2009

Southwestern Grilled Pork Tenderloin

2 whole pork tenderloins (about 1 1/2 lb. total) or 6 pork chops
4 tsp. chili powder
1 1/2 tsp. dried oregano
3/4 tsp. ground cumin
1/8 tsp. garlic powder

Mix together chili powder, oregano, cumin, and garlic powder. Rub over surface of pork. Cover and refrigerate 2 to 24 hours. Grill over medium hot coals, or broil. Turn occasionally. Tenderloins will take 20 to 25 minutes, pork chops will be ready in 10-15 minutes. Meat thermometer should read 155 to 160°F. Pork is done when there is still a hint of pink in the center. Makes 6 servings.


NUTRITION INFO (per serving)
Calories: 170.7
Fat: 5.2 g
Carbohydrates: 1.4 g
Protein: 28.2 g

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